MENTAL HEALTH + THERAPY

Since I created my blog, I have had several people reach out to me to thank me for my “honesty.” But in hindsight, I haven’t been...

For years, and perhaps my entire life, I have been a ship – a defective ship sailing across a large body of water. I selected the word...

During my divorce, I began dating way too soon. If you asked my best friend, my therapist, my parents, and my colleagues if I should have...

When I was going through the trenches of divorce — which included moving out of my home, finding new living arrangements, taking extended...